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I have been involved in other triathlon training programs in the past and I feel confident in saying that this program was by far the most helpful in preparing me for the race. The coaches are amazing...

- Shannon Dugan

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Week 1 video

September 6, 2010

Week 15 video

September 6, 2010

Rogue Stretching Video

September 3, 2010

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Kimberly Schulz

This was the experience of a life time! Rogue COMPLETELY prepared me and Bobby was the most giving, encouraging, loving and passionate coach. Not only was he awesome at the workouts but he kept us connected through countless e-mails of encouragement. His dedication to our goal is what got me through the mental,spiritual and physical journey. I honestly don't know if I would have made it without him. I needed the constant attention and encouragement to get me through. That 300.00 I paid to Rogue represents 20 years of therapy. I am a different person.