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Thanks so much for working with me again this week. Something really clicked with me on how my foot was landing. Both yesterday and today I only had to do easy/medium running with strides at the end....

- Alex

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Virtual Course Tour Miles 1 - 13

In the past, you could check out one of those elevation charts, or pull up the PDF on your computer, print it out, and schedule some time to drive it. Of course you could always run it, or parts of it in sections, which is a great idea. But for out-of-towners, we’ve got the ultimate close-up look: the course at high-speed on YouTube. And it's complete with built-in virtual mile markers. The only thing missing are the spectators and aid stations!