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Having never done a triathlon and never ridden a bike or swam for anything other than recreation, I knew that joining a triathlon training group would be key to taking on the challenge of the Danskin....

- Emily Erington

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Mile by Mile

February 11, 2010

Austin Half M race plan

February 3, 2010

Visualize, visulalize, visualize.

February 3, 2010

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Virtual Course Tour Miles 1 - 13

In the past, you could check out one of those elevation charts, or pull up the PDF on your computer, print it out, and schedule some time to drive it. Of course you could always run it, or parts of it in sections, which is a great idea. But for out-of-towners, we’ve got the ultimate close-up look: the course at high-speed on YouTube. And it's complete with built-in virtual mile markers. The only thing missing are the spectators and aid stations!