running resources

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

Marathon Kids
 

Raise money for a great cause.  Run for a reason!

Marathon Kids is an Austin-based organization committed to improving the fitness and nutrition habits of K-5th graders. Their mission is to build joyful community around children and be quickly accepted into public, private and home schools as a free, innovative, celebratory fitness and nutrition program, resonating with the child... and with the child's family. The goal is for the child to develop the love and habit of moving through space and to carry forward the power of muscular, nutritional and psychological well being.

Raise money for this great cause while training for the 2012 Austin Marathon or Half Marathon with Rogue Running. Note: you can also join Team Marathon Kids if you are training for any other event. Please email chris@roguerunning.com for more details.

Receive a discount on your Rogue Running training program 

Fundraising for Marathon Kids will focus on the LiveStrong Austin Marathon and Half Marathon 2012 training season. Training for the Austin Marathon begins on Saturday, September 3rd, 2011 and for the half program on Saturday, September 10th, 2011. Those who commit to fundraising a minimum of $500 during their training program will receive that program at 50% off on current rates, and many other incentives will be offered to encourage you to aim high and keep fundraising well past the minimum mark.

Program pricing (with the fundraiser discount):

Full marathon: $167.50 (50% discount)

Half marathon: $160.00 (50% discount)

For more details on our training programs, check out these links:

Austin Marathon Training Program

Austin Half Marathon Training Program

Earn great rewards 

Once you have committed to raising a minimum of $500 for Marathon kids you will also receive the following benefits as a fundraiser:

  • You will track your progress through your own personal fundraising page that others can view as well.
  • You will receive a discount code that will give you a special rate for the Rogue Austin Marathon or Austin Half Marathon training program.
  • You receive a FREE Team Marathon Kids technical tee just for signing up!
  • You will receive information throughout the training months about how to fundraise effectively, and motivate your database of friends and family to support you and your new fund raising and athletic goal.
  • You can earn other great rewards if you raise more than the $500 and complete your event.

Additional rewards based on funds raised for Marathon Kids:

  • Raise $500   =  ½ off on your next Rogue Running training program
  • Raise $1,000 = Your next Rogue Running training program is FREE
  • Raise $2,000 = Free Rogue Running Program & Free Rogue Racing kit (hat, socks, singlet, shorts, shoes, watch)

Email chris@roguerunning.com with additional questions. 

Learn more by clicking on the following links:

- Home

- Registration