running resources

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

Marathon Kids
 

How to Sign Up!

Step 1:  Commit to fundraising and register for the race

Choose your distance and commit to fundraising for Marathon Kids by training with Rogue for either the Austin Marathon or Austin Half Marathon.

If you are already registered for the event, then proceed to Step 2.

Step 2: Register for your Rogue training program

Two options:

1. Austin Marathon program: $167.50 (50% off). Register by clicking here: Austin Marathon program. When registering, use the coupon code - MK50off - to get the discounted price.

2. Austin Half Marathon program: $160.00 (50% off). Register by clicking here: Austin Half Marathon program. When registering, use the coupon code - MK50off - to get the discounted price.

NOTE: **by using either coupon code you are agreeing to raise a minimum of $500 for Marathon Kids, you are also agreeing to raise the full $500 by February 20, 2011.  There is an opt out date of October 31,  2011.  If you decide you cannot meet the fundraising obligation, you must opt out of the fundraising program by October 31, 2011. If you opt out, then we will bill you for the remaining balance of the training program at full price. To opt out, notify chris@roguerunning.com on or before October 31st. 

Step 3: Set up your personal fundraising page

Set up your personal fundraising page at First Giving to make it easy for your friends and family to help you support Marathon Kids.  

  • Click on this link to go to the First Giving site: http://www.firstgiving.com/marathonkids/2012-austin-marathon-or-half-marathon
  • To start the process, click on "Join Now" from this page
  • Then, follow the directions from this site to set up your login and password, as well as edit your personal fundraising page
  • Let the world know what you are doing by selecting to publish your page to your Facebook account or other online communities

Note: all proceeds collected from donations to this site will be delivered directly to Marathon Kids.

For questions, contact chris@roguerunning.com.


Step 4: Start training and raising money for the cause!

Learn more by clicking on the following links:

- Home

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