Rogue is truly for everyone at all levels of running. Whether it is your first run or you are a marathon racer, Rogue is the place to train. This was my first running/training experience and had a...

- Shirley Reynolds

Rogue Foot Drills; how to

Texas Triathlon Series Short Course

« Back

Contact Person:

Allison Macsas

(512) 731-6603

allison@roguerunning.com

Pick up where you left off with the Texas Triathlon Series Short Course. Just finished the CapTex Tri or the Trek Women's Tri? Starting late? Don't worry! Join this group to jump on board at the end of May or anytime thereafter.

You'll ease into the existing Texas Triathlon Series schedule and prepare for the remaining races.

Workout details:

Tuesday run 6:30pm at Rogue with coach Allison Macsas

Monday and Thursday swims 7pm at Martin pool with coach Amy Marsh.

Wednesday spin class 6pm at Rogue with coach Phil Carmical (bring your own bike, rogue provides the trainers)

Saturday long run at Rogue at 8am

Sunday rides at Jack and Adams bike shop at 8am.