For $75 per month, duathletes can train with P3, one of Rogue's Performance Project groups.
Join Phil "Panther" Carmical four days per week:
Tuesday: brick workout (the combination of both sports for a single practice)
Thursday: morning run
Saturday: morning long run, 7:30 AM
Sunday: afternoon long bike, 1:30 PM
Prepare for the Darnd'st Du in Rogue's one and only, super special Duathlon training program!