I think Rogue is the unquestioned leader in training in the state of Texas. A runner would be hard pressed anywhere to find a better program with better trainers & coaches. I hope to be a Rogue runner...

- Alex Ramati

Rogue Foot Drills; how to

Triathlon Swimming

« Back

Contact Person:

Ruth England

(512) 731-6603

ruth@roguerunning.com

Triathlon swimming is for athletes who consider themselves okay swimmers and for swimmers looking to get in shape. You get your choice of one or two swims per week.

Receive ample stroke instruction from Coach Holly McKee on Thursday nites. You can choose one other nite per week to swim: Monday, Tuesday and Wednesday nite where the workouts will be listed on a whiteboard.

The coach will be on deck at all times.

July thru Aug 19th Location and class schedule: Martin pool (1626 Festival Beach road, just a mile from Rogue) 7pm to 8pm

Location map: http://www.ci.austin.tx.us/parks/parkmaps/images/martin_pool.jpg

Aug 23rd thru Sept 30th Location and class schedule: Dick Nichols pool (8011 Beckett Rd)

Location map: http://www.ci.austin.tx.us/parks/parkmaps/images/dick_nichols_pool.jpg