Spring Marathon Training 2010

Contact Person:

John Schrup

john@roguequipment.com

This 19 week long program prepares runners to make it to the starting line of any April marathon injury-free & in proper condition to complete the distance in their goal time.   This program focuses on the Eugene Marathon.   You are more than welcome to join the class if you are planning to do a race within a month of Eugene.  Some of these marathons are Big Sur 4/25, Big D Dallas 4/11, Oklahoma City 4/25, Nashville 4/24,  London 4/25 and Paris 4/11.  

Highlighted Program Features:

• Supported long runs: coaches & nutritional products along the route
• Customized schedules to fit your training needs
• Experienced and certified coaches
• Variety of long run courses throughout Austin

Days & Times:

Wednesday quality workouts at 6:00 PM, Saturday morning long runs at 7am.   In addition to these 2 workouts, you can attend core and / or yoga classes for free offered at various times and days during the week.