East End Fitness: Core, Flexibility, and Circuit

Contact Person:

Erin Madden

erin@eastendfitness.com

East End Fitness is an Austin-based health and fitness organization whose goal is to help clients meet or exceed personal fitness goals with a strong focus on injury prevention. We aim to inspire a balanced, life-long approach to healthy living.

Schedule Your Own Class:  You Choose When, Where, and Who:
These classes can be scheduled at your convenience.  It can be custom designed and implemented for any small group such as friends, teammates, and/or co-workers who have common fitness goals.  Classes can be hosted at any location, including Rogue Training Systems.  Some of the workouts and program options are: sport specific conditioning, functional training, core and flexibility, injury prevention, circuit training, or any combination.   

• Group of 3 meeting once per week for a total of 5 weeks: $125 per person
• Group of 3 meeting twice a week for a total of 5 weeks: $240 per person
• Group of 4 or more meeting once per week for a total of 5 weeks: $100 per person
• Group of 4 or more meeting twice per week for a total of 5 weeks: $190 per person

About the coaches:

Phil Carmical, best known around Austin as "Panther" is also a running Coach for Rogue, as well as an accomplished athlete himself, and the founder of Austin Duathletes. 

Erin Madden is an accredited Personal Trainer, holding a degree from UT in Kinesiology.  She, too, is a competitive runner with Team Rogue, and an experienced coach and Fitness Director. 

These two have come together, melding their expertise and passion for fitness, healthy living, and balance, to form East End Fitness.