I have been involved in other triathlon training programs in the past and I feel confident in saying that this program was by far the most helpful in preparing me for the race. The coaches are amazing...
- Shannon Dugan
Spring Long Run 2010
« BackContact Person:
Carolyn Mangold
(512) 731-6603
carolyn@roguerunning.com
This program is for those wanting to maintain a long run base with a group, without needing a training schedule for a specific race. Participate in long runs with the PR for 5K/10K group from March 6 - April 24. Build from 5 to 13 miles.
Long runs are supported with water and PowerAde throughout the run course.
Runs begin, primarily, at Rogue Equipment and travel all over the Austin area. Participants receive turn-by-turn directions on a "trip ticket" and a map before heading off by long run pace along the route.
Spring Long Run 2010Mar 6, 2010 at 7:00 AM to Apr 24, 2010Coach: Carolyn Mangold |
$50.00 |
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