"I am Rogue." For some reason, I kept telling myself this over and over during the marathon. Steve's words kept running through my head, too. Expect success. Expect the unexpected. Expect to over...

- Gina Jerram

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Team Rogue Elite, The Dream

February 8, 2012

What the heck is the IT band anyway?

January 10, 2012

The "Why" of Easy Runs and Drills

December 15, 2011