"I am Rogue." For some reason, I kept telling myself this over and over during the marathon. Steve's words kept running through my head, too. Expect success. Expect the unexpected. Expect to over...
- Gina Jerram
February 8, 2012
What the heck is the IT band anyway?
January 10, 2012
The "Why" of Easy Runs and Drills
December 15, 2011
Rogue Ultra
This 11 month training program is ultimately focused upon the Leadville Trail 50 miler 100 miler in August 2011, but runners may join on a month-to-month basis and train for any or all of the shorter-distance events scheduled along the way. This program ends on Aug 21 2011.
Start Date
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