Join us for a 26 week trail training program that will introduce you to new trails, teach you how to navigate them, and prepare you for longer, faster miles on the trail. This training program covers strength training, mobility drills, nutrition, gear, speed workouts, and gives you "homework" to do outside of our group training sessions. With three experienced trail runners coaching you, you'll get plenty of one-on-one attention.
We will be training for the Spectrum Trail Race Series (SpectrumTrailRacing.com). Those in the training program will get discounts on these four races. Race distance options range from 10k - 50k, though we can prepare you to run 50-100 milers. For novice to advanced trail runners.
The class does not cap or close. Join any time!
Start Date: Tuesday, June 9th
End Date: Saturday, Nov 7th
Duration: 21 weeks
Race Distances: 10k - 100 miles
Runners: Novice to advanced, all levels
Mid-week runs (speed session): Tuesdays, 6PM at The Speed Shop (410 Pressler, led by Devon Kiernan) or Wednesday, 5:30AM at The Speed Shop (led by Jonathan Garner)
Saturday Trail Runs: 7AM, location changes weekly, meet at designated location (led by Mallory Brooks)
Program pricing can be broken into monthly installments!