running resources

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

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February 4, 2012Pure to Pure

A free, fun-filled training run starting at 8am at Pure Austin Fitness Quarry Lake. Perfect for those training for the Austin Marathon or those just wanting to go the distance: complete 11.5 miles and finish at Town Lake (must provide own...


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February 25, 2012Run for the Bluebonnets

Get your running shoes on for Bastrop! The 6th annual "Run for the Bluebonnets" 5K and kids 1K is slated to be held on Saturday, February 25th. This is a certified 5K course that begins and ends in Fisherman's Park, providing a flat...


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March 10, 2012Race with Advocare 5k and 5 mile run

Please join RWA for our 5k and 5 mile run. This race is our NEW race and new location. Previous race was postponed from fall 2011. This race will take you through a well established neighborhood, full of trees and some small inclines. Course...


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March 18, 2012Seabrook Lucky Trail Marathon

Join us on March 17 and 18, 2012 for our Ninth Annual Seabrook Lucky Trail Marathon, Half Marathon, and Relay! This two day event features a Saturday half marathon and 2-person relay and a Sunday marathon, half marathon and 4-person relay. The...


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March 24, 2012Bearathon

The Bearathon (Cert. #: TX10030ETM) is a challenging 13.1 mile half-marathon that serves as Student Foundation's main fundraising event each spring. The Bearathon course, which begins and ends on the campus of Baylor University, includes...


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March 31, 2012Texas Independence Relay

Experience your own victory at the Texas Independence Relay! Your legs (40 relay legs) will carry you and 7-11 teammates along the 203.20 mile course from Bastrop, TX and the first shot for Texas Independence to the final battle at San Jacinto!...


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April 28, 20122nd Annual Leander Lion 5K Fun Run & 1K Cub Run

The Leander Lion 5K Fun Run and 1K Cub Run is on the Leander High School campus. The proceeds are used to support the Leander High School Student Athletic Trainer program. The race will consist of a 5K closed course run starting and ending at...


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April 29, 2012Tour De Pure

Cycling ride from Pure Austin Fitness Quarry Lake to Pure Austin Fitness Town Lake to Pure Austin Quarry Lake to Pure Austin Town Lake....etc,etc. Two recommended routes to choose from that will get you from here to there, make it as easy or...


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May 19, 2012Spartan Sprint Texas!

We are so excited to announce that Reveille Peak Ranch will host the Spartan Sprint Texas race! Spartan is the world’s leading obstacle race series, and Spartan Sprints are muddy 3+- mile events with 10 or more obstacles. Learn more about...


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May 19, 2012Spartan Sprint Texas!

We are so excited to announce that Reveille Peak Ranch will host the Spartan Sprint Texas race! Spartan is the world’s leading obstacle race series, and Spartan Sprints are muddy 3+- mile events with 10 or more obstacles. Learn more about...


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June 10, 2012The Ranch

The Rogue Trail Series culminates with The RANCH on Sunday, June 10th at Reveille Peak Ranch. The 30K and 10K courses will feature rugged, challenging terrain and more than a few spectacular views as they wind through a mix of soil Jeep roads,...


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