RESOURCES
Team Rogue: NYC & Fall Marathon 2012
by coach John Schrup Team Rogue is a marathon focused training group preparing for Fall 2012 races s...
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Ups and Downs- The Barriers by Kara Thorne
A lot has happened since my last post… Joe and I were married on March 17th. We had a lovely t...
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Race Envy
I suffer from race envy. If there is a chance to race, I want to be a part of that race. When I was...
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Championship Time Again
By: Chris Kimbrough I’m headed out to Williamsburg, Virginia for the 8k Master’s Nationa...
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Make a list, check it twice
by Minh Duong The day before Vancouver, I sat down in my hotel and put together some thoughts. Be Pa...
