Welcome

Welcome to the Eat+Run 101 member page! This page will be your weekly resource for information on the program from Chris and Megan, plus the place where you will download your Daily Tracker each week with daily milestones for nutrition and running (once the program begins).

While waiting for the program to get started, check out the intro videos below from coaches Chris and Megan. We look forward to kicking things off on September 8th!


Intro Video: Nutrition


Intro Video: Running