Hone Your Craft

Discover Your Potential

Achieve Your Goals

 

 

Our mission at Rogue Running is to change people’s lives through the sport of running. Rogue Virtual is our opportunity to take that mission to a global audience. Through Rogue Virtual, we integrate our local and global running communities through a single digital platform and expand our service offerings to provide both 1:1 and group coaching in a virtual context.


Start Training Today

 

 

Podcast Training

$50/mo

  • Group Training Plan

  • Weekly training podcast that includes an overview of each training week + weekly workouts, training insights and tips for the week, and answers to questions from the group as they come up.

  • Moderated discussion forum where athletes can ask questions and engage in dialogue with coaches and teammates.

  • Tips on race strategy and tactics

Rogue Advanced 1:1

$125/mo

  • Custom Training Plan including run and strength programming

  • Nutritional guidance

  • Weekly workout analysis

  • Weekly Coach/Athlete 1:1

  • Weekly Plan Adjustments

  • Unlimited Email and Text Communication

  • 24-hour responsiveness

  • Race Strategy

  • Race Recovery Plan

rogue trail project

$50/mo

  • Group Training Plan

  • Moderated discussion forum where athletes can ask questions and engage in dialogue with coaches and teammates.

  • Tips on race strategy and tactics

  • Annual Group running adventures and destination races

  • Nutritional guidance

fat adaptation

$200/2 MOs

  • At its core, this is a health and wellness program for runners

  • Primary focus is adaptation to a Ancestral dietary paradigm that optimizes fat burning capability

  • Secondary focus is base aerobic fitness following Maffetone Principles

  • Programmatic Strength Training (where appropriate)

  • Lifestyle changes focused on nutrition, sleep, and stress


Not sure which plan is right for you?

Schedule a free consultation and we’ll help you choose what’s right for you!