Become a 5K 10k Specialist with Rogue! 

Long distance runners:  now's your chance to sharpen your strength into speed.  Mix things up with this training program geared towards marathon or half marathon runners, just coming off of the Houston or Austin races.  Runners will train for the Austin classics Capitol 10000, Sunshine Run and a variety of other April races.  

Start Date:  February 2018

End Date:  April 2018

Meets: Twice per week: one weekday quality (speed) workout with your coach and a Saturday long run.

Includes: Day-by-day running schedule for the entire class, dedicated, experienced coach, core class (strength class), weekly small-group speed workout and Saturday morning long runs on a fully supported course.

Price: $170/10 weeks

Questions? 

Austin Contact carolyn@roguerunning.com                    
Cedar Park Contact jen@roguerunning.com

FIND YOUR GROUP

Downtown

Coach: Brent Stein
Location: Rogue Downtown
Meets: Tues - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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Coach: Chris McClung
Location: Rogue Downtown
Meets: Wed - 5:30 AM & Sat - 7 AM
Cost: $170/10 weeks

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Coach: Bobby Garcia
Location: Rogue Downtown
Meets: Wed - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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South austin

Coach: Larry Bright
Location:  Dick Nichols Park
Meets: Wed - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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North austin

Coach: Jennifer Howard-Brown
Location:  Anderson High School
Meets: Tues - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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Coach:  Carolyn Mangold
Location:  Anderson High School
Meets: Wed - 6:15 PM & Sat - 7 AM
Cost: $170/10 weeks

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Cedar Park 

Coach: TBA
Location:  Cedar Park
Meets: Tues - 5:30 AM & Sat - 7 AM
Cost: $170/10 weeks

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Coach: Bill Schroeder
Location:  Cedar Park
Meets: Th - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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Coach: TBA
Location:  Cedar Park 
Meets: Wed - 6 PM & Sat - 7 AM
Cost: $170/10 weeks

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