Become a 5K 10k Specialist with Rogue! 

Long distance runners:  now's your chance to sharpen your strength into speed.  Mix things up with this training program geared towards marathon or half marathon runners, just coming off of the Houston or Austin races.  Train for the Austin classics Capitol 10000, Sunshine Run and a variety of other April races.  These short distance races are the perfect lead-in to fall marathon and half marathon training that begins in May. 

Start Date:  February 20 / 21, 2018

End Date:  May 6, 2018

Cost: $75 per month.  These are year round programs with recurring billing, and will charge on the same day each month.  When finished training, you must login and cancel the order to end billing.  

Meets: Twice per week: one weekday quality (speed) workout with your coach and a Saturday long run.

Includes: Day-by-day running schedule for the entire class, dedicated, experienced coach, core class (strength class), weekly small-group speed workout and Saturday morning long runs on a fully supported course.

Questions? 

Austin Contact carolyn@roguerunning.com                    
Cedar Park Contact jen@roguerunning.com

FIND YOUR GROUP

Downtown

Coach: Ashley Rollins
Location: Rogue Downtown
Meets: Tues - 6 PM & Sat - 7 AM

Cost: $75 / month
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Coach: Brent Stein
Location: Rogue Downtown
Meets: Tues - 6 PM & Sat - 7 AM

Cost: $75 / month
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Coach: Chris McClung
Location: Rogue Downtown
Meets: Wed - 5:30 AM & Sat - 7 AM

Cost: $75 / month

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Coach: Bobby Garcia
Location: Rogue Downtown
Meets: Wed - 6 PM & Sat - 7 AM

Cost: $75 / month

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South austin

Coach: Larry Bright
Location:  Dick Nichols Park
Meets: Wed - 6 PM & Sat - 7 AM

Cost: $75 / month

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North austin

Coach: Jennifer Howard-Brown
Location:  Anderson High School
Meets: Tues - 6 PM & Sat - 7 AM
Cost: $75 / month

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Coach:  Carolyn Mangold
Location:  Anderson High School
Meets: Wed - 6:15 PM & Sat - 7 AM
Cost: $75 / month

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Cedar Park 

Coach: Mark Heerensperger
Location:  Cedar Park
Meets: Tues - 5:30 AM & Sat - 7 AM
Cost: $75 / month

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Coach: Vanessa Mitchell
Location:  Cedar Park
Meets: Tues - 6 PM & Sat - 7 AM
Cost: $75 / month

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Coach: Christian Mohr
Location:  Cedar Park 
Meets: Wed - 6 PM & Sat - 7 AM
Cost: $75 / month

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Coach: Bill Schroeder
Location:  Cedar Park
Meets: Thur - 6 PM & Sat - 7 AM
Cost: $75 / month

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