New, Rookie, Novice, Beginner... all words you might use to describe yourself prior to starting our program!  When you complete our 8 week training, you will say, I am a 5K/ 10K Specialist!  I am ROGUE! 

Whether you are walking or running, our goal is to help you IMPROVE over an 8-week period. 

We have developed a solid curriculum, as we aim to educate and motivate you while building your aerobic strength. We provide a non-intimidating and friendly atmosphere for our runners with an experienced coach who loves nothing more than helping new runners meet their personal goals.

We cover form, nutrition, hills, stretching, injury prevention, motivation, breathing and more. No running experience is required, just a desire to improve! 

Training programs meet 2 times per week with their group for a coached quality workout during the week and a supported long run on Saturday mornings.

All Rogues Receive :

  • Training schedule
  • DT: Free core class (Mon/Thur @ 6 PM)
  • CP: Free core class (Mon @ 6 PM) and yoga class (Sun @ 10:30 AM) 
  • Access to recovery tools
  • Weekly communication from your coach

UPcoming session:  March & April 2018 

Start Date: March 6th & 7th
End Date: April 28th

Goal races:  Austin's classic:  Capitol 10000 

DOWNTOWN AUSTIN

Coach: Marilyn Faulkner
Days: Tues - 6 PM & Sat - 7:30 AM
Cost: $100/8 weeks

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Coach: Emily Kozel / Liz Freeman
Days:  Wed - 6 PM & Sat - 7:30 AM
Cost: $100/8 weeks

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Cedar park

Coach: Teresa Krammer
Days:  Tues - 6 PM & Sat - 7 AM
Cost: $100/8 weeks

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Next session:  MaY & june 2018

Start Date: May 1st and 2nd
End Date: June 23rd 

Goal Races:  Verns No Frills 5ks on May 19th and June 16th, and the Fit Foodie 5K on June 23rd. 

Coach: TBA
Days: Tues - 6 PM & Sat - 7:30 AM
Cost: $100/8 weeks

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Coach: TBA
Days:  Wed - 6 PM & Sat - 7:30 AM
Cost: $100/8 weeks

Sign Up Now »

Coach: TBA
Days: Tues - 6 PM & Sat - 7 AM
Cost: $100/8 weeks

Sign Up Now »