New, Rookie, Novice, Beginner... all words you might use to describe yourself prior to starting our program! Whether you are walking or running, our goal is to help you IMPROVE! 

Upcoming Information Sessions for NEW Rogues: 

  • DOWNTOWN ROGUE => Thursday May 31st at 6 PM with Coach Marilyn.  Thursday June 28th at 6 PM with Coach Liz.  Check out this Downtown meeting here
  • CEDAR PARK ROGUE => Thursday May 31st at 6 PM - Join us for our Beat the Heat Happy Hour & Info session! Click Here for event details. 

Our coaches are not only experienced, but their passion is helping you improve and succeed in reaching your goals. Our groups are supportive and encouraging teams that hold you accountable and motivate you each week. While training with Rogue, you will push your limits, form meaningful friendships, and believe there is magic in running!! 

We cover form, nutrition, hills, stretching, injury prevention, and more. No running experience is required, just a desire to improve! 

Training programs meet 2 times per week with their group for a coached quality workout during the week and a supported long run on Saturday mornings.

All Rogues Receive :

  • Training schedule with multiple tiers of training to choose from to meet your individual needs. 
  • DT: Free core class (Mon/Thur @ 6 PM)
  • CP: Free core class (Mon @ 6 PM) and yoga class (Sun @ 9 AM) 
  • Access to recovery tools
  • Weekly communication from your coach

upcoming start Dates:  June 5th/6th, july 3rd/4th

Goal Races:  Verns No Frills 5ks June 16th, and the Fit Foodie 5K on June 23rd. 

Billing:  Our Couch program will start in first week of each month and be billed at $60 per month.  The site will charge the day you register, then charge the same date each month until you cancel the order.  


Coach: Marilyn Faulkner
Days: Tues - 6 PM & Sat - 7 AM
Cost: $60/month

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Coach: Emily Kozel, Liz Freeman and Stacey Shapiro
Days:  Wed - 6 PM & Sat - 7 AM
Cost: $60/month

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Cedar park

Coach: Teresa Krammer
Days: Tues - 6 PM & Sat - 7 AM
Cost: $60/month

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