New, Rookie, Novice, Beginner... all words you might use to describe yourself prior to starting our program! Whether you are walking or running, our goal is to help you IMPROVE! 

Upcoming Information Sessions for NEW Rogues: 

  • DOWNTOWN ROGUE => Thursday August 30th at 6 PM with Coach Emily.  Check out this Downtown meeting - Click Here
  • CEDAR PARK ROGUE => Thursday July 26th at 7 PM - Join us in supporting Dr. Tuggle's fundrasing 5K or just hang out & meet Rogues & Coaches to learn more about who we are & what we do. Click Here for event details. We will meet at Brushy Creek Lake Park by the Volleyball courts/playscapes.

Our coaches are not only experienced, but their passion is helping you improve and succeed in reaching your goals. Our groups are supportive and encouraging teams that hold you accountable and motivate you each week. While training with Rogue, you will push your limits, form meaningful friendships, and believe there is magic in running!! 

We cover form, nutrition, hills, stretching, injury prevention, and more. No running experience is required, just a desire to improve! 

Training programs meet 2 times per week with their group for a coached quality workout during the week and a supported long run on Saturday mornings.

All Rogues Receive :

  • Training schedule with multiple tiers of training to choose from to meet your individual needs. 
  • DT: Free core class (Mon 6 PM / Thur noon)
  • CP: Free core class (Mon @ 6 PM) and yoga class (Sun @ 9 AM) 
  • Access to recovery tools
  • Weekly communication from your coach

upcoming start Dates: 

August 7th & 8th


Goal Races:  CASA Superhero 5k on Sept 16th

Billing:  Our Couch program will start in first week of each month and be billed at $60 per month.  The site will charge the day you register, then charge the same date each month until you cancel the order.  


Coach: Marilyn Faulkner
Days: Tues - 6 PM & Sat - 7 AM
Cost: $60/month

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Coach: Emily Kozel
Days:  Wed - 6 PM & Sat - 7 AM
Cost: $60/month

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Cedar park

Coach: Teresa Krammer
Days: Tues - 6 PM & Sat - 7 AM
Cost: $60/month

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