This South Austin training group covers all the bases and is always ready to go! Coach Larry Bright's patented summer program focuses on conditioning & ancillary exercises that make training in the heat fun and ensures that runners are strong and ready to begin race-specific training when the time comes.
This program is all about running as a lifestyle: it's ongoing, with no beginning and no end, providing a structured plan and supportive community for both those training for races and for those who aren't.
Coach: Larry Bright
Location: Weekdays at Dick Nichols Park and Saturdays at Rogue Downtown
Level: We recommend that runners be comfortable with at least a three mile run to join this group
Meets: Twice per week: Wednesdays at 6:00 PM & Saturdays at 6 AM
Includes: 7-day per week running schedule (includes everything you need to race at your best), access to our core strength class, on-site recovery tools, small-group weekday speed workout led by your coach and Saturday morning long runs on a fully-supported course.