DFW AREA MEMBERS
WHAT’S GOING ON AT ROGUE TRAINING!
“Always make time for things that make you feel happy to be alive. Go RUN!”
ANNOUNCEMENTS/EVENTS
FALL KICK-OFF SATURDAY MAY 9TH AT 7AM: 3 - 7 mile run with snacks and raffle post run
MT BONNELL RUN THURSDAY 7PM JUNE 18TH: 10 mile run to the top of Mt B and back. Snacks and raffle fundraiser for the Alzheimers Association post run.
TRAINING SCHEDULES
QUESTIONS
CONTACT mhayes@jackrabbit.com
WEEKLY WORKOUT INFORMATION
MARATHON
HALF MARATHON
BASE BUILDING
LONG RUNS
START TIMES: 5:30 AM
LOCATION: 5400 E. Mockingbird Lane #114, Dallas Texas 75206 LOCATION: 680 N Denton Tap Rd #100, Coppell, TX 75019
THIS WEEK’S ROUTE for DALLAS MOCKINGBIRD: