I coach: Virtual 1:1

Best advice for new Rogues: Be consistent, trust your coach, and enjoy the community - it is the best!

I coach: Rogue Rabbits in Austin on Tuesdays at 6 PM

Best advice for new Rogues: Be patient, be consistent, celebrate every win and enjoy the ride. You’re tougher than you think.

I coach: Team Rogue AM - Austin

Best advice for new Rogues: Listen to your body and don’t be afraid of rest.

I coach: She Squad Virtual Women’s Half Marathon Training

Coaching Location: Virtual

Background: I started running in college to help my room mate with her long runs on Sunday, in return for free breakfast? After I moved to Austin I joined the Austin Runners

I coach: Killer B's and Virtual 1:1

Best advice for new Rogues: Figure out why you love running and don't ever forget that.

I coach: Team Rogue PM

Best advice for new Rogues: Trust your coach, trust your training, and trust that you will be able to achieve your goals.

I coach: Virtual 1:1

Having the opportunity to be part of someone’s journey while they pursue their passions, seek self growth, explore their limitations, and tackle their fears, fills me with joy and gratitude.

I coach: Virtual 1:1

Best advice for new Rogues: Have patience...don't rush the process.

I Coach: Virtual 1:1

Running is the vehicle on our journey to becoming our best self. Speed doesn’t matter as long as you are moving forward.

I coach: Evening Edition

Best advice for new Rogues: Always show up. Don't qualify your runs as good or bad...just do them.

I coach: Virtual 1:1

Running has been a great opportunity for me to make new friends, stay in shape, and hopefully inspire my young daughter to chase her dreams.

I coach: The Morning Show on Wednesdays @ 5:30 AM

Best advice for new Rogues: Take the first step and then commit to listening to your coach. They will not give you something you can't handle.